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Nutritional Therapy

Stephanie Daniels Nutrition

How can Nutritional Therapy help you?

You’ve got a nagging health issue that may benefit from personalised nutrition support. Or maybe your energy levels are low, you’re finding it difficult to lose some weight that never used to be a problem, or life just feels really stressful.

You know that changes to your diet and lifestyle may help, but find all the information confusing and overwhelming. Where do you start?

This is where I can help.

I’m a registered Nutritional Therapist, and my passion is making sense of the information on food and diet and translating this into effective, realistic advice for my clients. I help my clients to achieve their health goals so that they can lead a happier, healthier life.

Healthy Food

Areas I might work with, include:

  • Improving energy levels
  • Digestive issues
  • Recovery from stress
  • Support during the menopause
  • Suspected food intolerance
  • Weight management
  • Skin health
  • Blood sugar balance
  • Sports nutrition for optimal performance.

If you’d like to find out more, please do get in touch.

To find out more about nutritional therapy, do take a look at the video below produced by our professional body, The British Association for Nutrition and Lifestyle Medicine (BANT).

Disclaimer:
Please note: Nutritional Therapy is not a substitute for medical advice. Always consult your G.P. first if you suspect you have a health condition and inform them of any new diet and exercise plan.

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