How can Nutritional Therapy help you?

Nutritional therapy is all about looking at the whole person and promoting optimal health.

During consultations, I listen to your story – your family and medical history, your diet and lifestyle, symptoms that are currently troubling you, and how this makes you feel. I’ll create a personalised nutrition and lifestyle plan designed to support your specific health goals. Nutritional therapy is not a ‘quick fix’, but it aims to set you on your journey to optimum health.

To find out more about nutritional therapy, do take a look at the video below produced by our professional body, The British Association for Nutrition and Lifestyle Medicine (BANT).


Please note: Nutritional Therapy is not a substitute for medical advice. Always consult your G.P. first if you suspect you have a health condition and inform them of any new diet and exercise plan.