You’ve got a nagging health issue that may benefit from personalised nutrition support. Or maybe your energy levels are low, you’re finding it difficult to lose some weight that never used to be a problem, or life just feels really stressful.
You know that changes to your diet and lifestyle may help, but find all the information confusing and overwhelming. Where do you start?
This is where I can help.
I’m a registered Nutritional Therapist, and my passion is making sense of the information on food and diet and translating this into effective, realistic advice for my clients. I help my clients to achieve their health goals so that they can lead a happier, healthier life.
Improving energy levels
Recovery from stress
Support during the menopause
Suspected food intolerance
Achieving and maintaining a healthy weight
Blood sugar balance
If you’d like to find out more about optimising your health, please do get in touch.
To find out more about nutritional therapy, do take a look at the video below produced by our professional body, The British Association for Nutrition and Lifestyle Medicine (BANT).
Please note: Nutritional Therapy is not a substitute for medical advice. Always consult your G.P. first if you suspect you have a health condition and inform them of any new diet and exercise plan.